Mum Sensory

Feeling the World Differently: Navigating Sensory Sensitivities in ASD

Hello, incredible mums of the Aspie Whisperer community! Today, we’re embarking on an enlightening journey into the world of sensory sensitivities in children with Autism Spectrum Disorder (ASD). Imagine your child as a sensory superhero, where every sound, texture, and ray of light is amplified to extraordinary levels. It’s a unique perspective of the world, both challenging and awe-inspiring.

Sensory sensitivities in ASD children can range from mild to intense. Some kids might find the hum of a refrigerator as loud as a rock concert, while others might perceive the touch of a cotton shirt like sandpaper on their skin. These heightened sensations can profoundly affect their daily lives, from what they wear to how they interact with their surroundings.

As mums, our role is to become the sensory detectives of our children’s world. We need to identify the triggers that cause discomfort and the experiences that bring joy and comfort. It’s about creating a balance – a sensory-friendly environment that reduces overstimulation while providing the right kind of sensory input that our kids need.

Let’s dive into strategies to help our sensory superheroes navigate their world:

  1. Sensory Diet: Just like a balanced food diet, a sensory diet includes activities that provide necessary sensory input. It could be swinging, jumping on a trampoline, or playing with playdough – each activity catering to their sensory needs.
  2. Creating Safe Spaces: Having a designated quiet and safe space at home can be a sanctuary for your child when the world gets too overwhelming.
  3. Understanding and Patience: Recognize that sensory sensitivities are not behavioral issues but a part of your child’s unique way of experiencing the world.
  4. Exploring Sensory Tools: Experiment with sensory tools like noise-cancelling headphones, weighted blankets, or fidget toys that can provide comfort and relief.
  5. Professional Support: Occupational therapists specializing in sensory integration can be invaluable in creating a plan tailored to your child’s needs.

Navigating sensory sensitivities in ASD is about embracing our children’s unique perspective of the world. It’s a journey filled with learning, adapting, and understanding. And remember, in this journey, laughter and love are our best companions.

As we wrap up, keep in mind, every child with ASD is unique. Our quest is to find what works best for our child, helping them to not just cope but to thrive.

About the Author:

Brought to you by Aspie Whisperer, a resource dedicated to supporting mothers with children on the Autism spectrum. Here, we blend expert advice with motherly wisdom and a touch of humour. Join our community for relatable insights and compassionate support.

Note: Always consult with a professional when implementing new strategies or tools for you or your child.

Join In the Discussion

Visit our Talking Aspie page on FaceBook to ask any questions or to discuss this topic further.